Lets Go!
Variety is the Spice of Life!
Just looking to change things up and need some inspiration? Great! I can find the right weight/distance/circuit/cardio/competitive/sporting/aesthetics/frisbee (you get the point) training to keep you active and energized and itching to improve.
Laid back and Serious…. Seriously laid back?
I will hold you accountable if you need it, but I will also account for you first and foremost. Let’s have fun and get things done! I am here to keep you on track and to work through any stumbles and setbacks, while making sure your journey is fulfilling, manageable, and the right amount of challenging for you.
Take that Next Step with Me.
The pursuit of physical fitness can be a life-changing process for many. I hope that you will let me guide you down a path that can improve your life, both in and out of the gym. The hardest part of any meaningful endeavor is always those first grueling steps. Let’s take them together. Let’s be chill. Let’s be healthy. Let’s get to work!
Qualifications and Background
National Academy of Sports Medicine - Certified Personal Trainer
National Academy of Sports Medicine - Certified Nutrition Coach
High School and Collegiate Track & Field Athlete
Lifelong Fitness & Nutrition Enthusiast
Get Started Today!
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
